What are treatment effects?

The alli^® capsule is part of a program that rewards you with increased weight loss when you eat well and can also signal to you when you don’t — that signal is what we call treatment effects.

How to avoid them

• Start trimming fat from your diet now, even before you begin taking alli. This will give both your mind and body a chance to adjust to a healthy, low-fat diet. 
• You’ll begin to find which foods work best with the alli program and how much you should eat at a given time. If you overdo it, alli may or can give you a signal to help you become more aware of what to eat and help you get back on the right track. If you think of it like that, alli can act like a security guard for your moments of weakness.
• You can’t “save fat grams” from lunch and “spend them” at dinner. Spread your daily fat gram allowance of 15 grams on average per meal over the whole day
• You can use a food journal to recognize what foods can lead to treatment effects. For example, writing down what you eat may help you learn that marinara sauce is a better option than Alfredo sauce

To learn more about how myalliplan can guide you with smarter food choices and a wealth of resources, join the 1-2-3 Start Plan now.

Need help? Find answers to your questions about alli.